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February 24, 2020 - January 9, 2022
many girls and maturing women haunted by sexual and gender-based anxiety, fear, and physical experiences that sometimes mimic the symptoms of post-traumatic stress disorder (PTSD). Based on our nightmares, panic attacks, and paranoia, one might think that my childhood friends and I had been to war. And in fact, we had. We went to war with ourselves, our own bodies, and our own sexual natures, all under the strict commandment of the church.
The purity message is not about sex. Rather, it is about us: who we are, who we are expected to be, and who it is said we will become if we fail to meet those expectations. This is the language of shame.
“With repeated exposure to events [in which we feel shame], we pay attention to and, via our early neuroplastic flexibility, more permanently encode these shame networks. Thus, they become more easily able to fire later on, even when activated by the most minor or even unrelated stimuli.”4
Shame tends to make people feel powerless and even worthless. It creates a fear of abandonment that, ironically, makes us push others away. We want to hide those aspects of ourselves we are ashamed of, so we may emotionally withdraw from those close to us, lash out at them to keep them at bay, or isolate ourselves in self-blame. Whatever it takes to keep the world (including ourselves) away from those parts of us that we have come to believe make us bad.

