You may have a social disease, one that will not go away with a simple injection. You are quite possibly infected with the sepsis of low-esteem, and the only known cure is a massive dose of self-love. But perhaps, like many in our society, you’ve grown up with the idea that loving yourself is wrong. Think of others, society tells us. Love thy neighbor, the church admonishes. What nobody seems to remember is love thyself, and yet that is precisely what you’re going to have to learn to do if you are to achieve present-moment happiness.
