Leah Delmar

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common boundary problem is disowning our choices and trying to lay the responsibility for them on someone else. Think for a moment of how often we use the phrases “I had to” or “She (he) made me” when explaining why we did or did not do something. These phrases betray our basic illusion that we are not active agents in many of our dealings. We think someone else is in control, thus relieving us of our basic responsibility.
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
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