Tyler Dueck

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This is why individuals with injured boundaries often are shocked by the rage they feel inside when they begin setting limits. This is generally not “new anger”—it’s “old anger.” It’s often years of nos that were never voiced, never respected, and never listened to. The protests against all the evil and violation of our souls sit inside us, waiting to tell their truths.
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
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