“This is just one of the SOPs I run daily to stay on peak. Good science is confirming that this practice helps me upregulate my genome by turning on genes that were previously asleep. Your DNA isn’t your destiny, you know. Not to worry, cats. You’ll learn about the breakthrough field of epigenetics when you’re on the island. You’ll also learn some beautiful neuroscience on multiplying your success in this age of scattered attention, so the weapons of mass distraction don’t destroy your amazingness.