Boukman Bastia

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It had been three weeks since the visit to Rome. In that time, the entrepreneur had been doing wind sprints for twenty minutes at 5 AM each morning along with some serious weight training. After that at, 5:20 AM, she’d use the tranquility of the second pocket to contemplate quietly, write lists of the things she was grateful for in her new journal and then meditate. Finally, at 5:40 AM, she’d listen to an audiobook about a business maverick or read something on the subjects of productivity, teamwork and leadership. She’d also, and this was a hard one, broken the addiction to technology that ...more
Boukman Bastia
Entreprenurs morning routine
The 5AM Club: Own Your Morning. Elevate Your Life.
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