Matthew Adams
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The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future, by Ryder Carroll

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We’re apt to lose our objectivity when we’re spinning our wheels. By explaining a problem in detail to someone (or something) else, we’re forced to change our perspective, viewing it from above, so to speak,
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The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future
The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future
by Ryder Carroll
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