We may finish our year feeling that not much of note really happened—maybe we didn’t take that big Hawaii trip or get the promotion we’d hoped for, or maybe we thought we’d be further along in our apartment hunt than we are. We’re all programmed with a negativity bias. Leafing through our Bullet Journal can help correct this perspective: There were celebrations, projects completed, fitness milestones achieved, clean bills of health conferred, children and pets doing adorable things, soulful talks with friends, kids, parents, or spouses, and on and on.
