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let’s take a look at two simple examples of how to incorporate a gratitude practice in your Bullet Journal. In your Daily Log (this page), during your PM Reflection (this page), write down more than one thing that you’re grateful for. Try to do this every day. Create a “Gratitude” Collection (and remember to add it to your Index). Again, write down more than one thing that you’re grateful for. Try to do this every day. If you’re so inclined, you can even get creative with how you capture your favorite moments (this page).
The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future
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