Research from the Heart Math Institute (HeartMath.org) shows that when you have a feeling in your heart, it goes to every cell in the body, then outward—and people up to 10 feet away can sense these feelings. This means that each day you are broadcasting to your team how you feel. You are broadcasting negative energy or positive energy, apathy or passion, indifference or purpose. Research from Harvard University also supports the idea that the emotions you feel are contagious and affect the people around you.
