Kristin Duncan

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Set daily targets, and celebrate crushing them. Using the 1% Rule, set daily targets low enough to ensure success yet high enough to force you to push past resistance. For example, in writing this book I set out for 1,000 words a day. Once I’d gotten to 1,000, I usually didn’t want to stop.
The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams
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