For example, you could close your eyes, put down this book or device, and then pick it up again where you left it without opening your eyes. From a pragmatic point of view, this book was where you left it even when you were not directly experiencing it. However, when doing insight practices, it just happens to be much more useful to assume that things are only there when you experience them and not when you don't. Thus, the gold standard for reality when doing insight practices is the sensations that make up your reality in that instant. Sensations that are not there at that time are not
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