Allow vibrations to show themselves, and tune in to the sense that you don't have to struggle for them to arise. Reality just continues to change on its own. That's really it. Investigate this again and again until you get it. Notice that this applies to every sensation that you experience, including all the core things we think are really “me”, such as effort, the sensations that make up the process of attending itself, analysis, investigation, questioning, and the like. These are more profound instructions than they may initially appear.
