Thus, the answers are in Part One, as Part One states—in the initial, formal vipassana instruction—to be very clear about all sensations and to perceive all sensations arise and vanish. That is the high dharma that somehow hundreds of pages of this book come down to. It is that simple, at least from a vipassana point of view. That is the profound beauty of the dharma of the Buddha: it is excellent, straightforward, explainable, doable, immediate, based on very simple, clear hypotheses that are testable even early on in experience and continue to hold up all the way through to the end.
