Strangely, some may find the openness, ease, and spaciousness of Equanimity disconcerting, disorienting, or ungrounding, particularly if they have spent a lot of time being in significantly more contracted modes of being. This may cause some to then retreat into those more contracted modes, such as the Dark Night, as that sort of familiar discomfort may actually be more comfortable to them in some strange way than the ease and openness of Equanimity until they get used to it. Milan Kundera's book title The Unbearable Lightness of Being sums up well this surprising but understandable
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