Once you get the hang of it, the faster and slower vibrations are no big deal. Alternately, depending on how you practice, conceiving of this as like a shower of raindrops, an animated pointillist painting, or 3D TV snow might help. Reality is quite rich and complex, and thus the frequencies of the pulses of reality can be somewhat chaotic, but they tend to be more regular than you might expect. Also, there are not any “magic frequencies”. Whatever frequency or pulse or whatever you are experiencing at that moment is the truth of that moment. However, in the beginning you should go for faster
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