That brings me to the topic of resolve. I strongly recommend developing the freedom to choose what happens in your life, which comes from discipline. While people often think of discipline as being contrary to freedom, I equate the two in many ways. Discipline and resolve allow us to make choices about what we do, and allow us to stay strong in the face of difficulties. Thus, I recommend that when you set aside a period for a specific training, you resolve that for that period you will work on the specific training you have set out to work on, and that you will work on it wholeheartedly.

