Jac Gallagher

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Yes, I am putting on my stern professorial hat, thrusting my finger into the air, and demanding that your brain take up the habit of lifelong learning. Enroll in a class. Pick up a new language. Read until you can’t see anything anymore. An ageing brain is fully capable of learning new things. To keep that talent healthy, you have to plunge yourself into the deep end of learning environments every day. No exceptions.
Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp
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