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Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp, by John Medina

It’s never too late to embrace your friends, write down what you’re grateful for, learn a language, learn to dance a jig, learn anything.

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Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp

Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp

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