Jac’s Kindle Notes & Highlights

Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp, by John Medina

That means the changes you make in your lifestyle should never go away, either.

See Jac’s 75 highlights

Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp

Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars