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Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp, by John Medina

Identify and pursue a purpose that gives your life meaning. For most people, that requires solidly connecting their actions to a purpose

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Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp

Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp

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