When we are shamed as children for being who we really are, we begin to doubt ourselves. We internalize the belief that something is inherently wrong with us. And this leads to self-punishment, self-blame, and even self-hatred. If you grew up in a household that rewarded you only for doing what they wanted you to do—and shamed you for what you were naturally drawn to—you may have grown up with a lot of self-doubt. And not much self-trust.
