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Kindle Notes & Highlights
The question is, are we using our emotions to entangle ourselves or to liberate ourselves?
"Emotion is just the juicier part of the thought."
run its course. The mind is clearly telling you that you should have nothing to do with this person, but the emotion is still running its course because it is the last carriage of the train.
“emotional you” is also the “thinking you” – the way you think is the way you feel.
If your sadness is reminding you that you are incomplete, it is good. Make use of your sadness to grow. When sadness sets in, if you become more compassionate, more caring, and more loving, you have some sense in you.