Sometimes Ones seethe with anger. This is hard on their relationships and causes deep regret, so it’s very important that Ones, and those they love, get whatever help is necessary to manage their anger. Keep in mind that anger in Ones doesn’t usually manifest as blowing up and yelling, but as something a bit more insidious: resentment. When Ones are angry at something, they turn that anger in on themselves first and it feels like shame—shame about the faults and failings of themselves and others. Shame adds a bitter quality that results in a complex resentment, something others need to
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