Lerman’s research is summarized by Marva Dawn: “According to Lerman’s theory, failing to rest after six days of steady work will lead to insomnia or sleepiness, hormonal imbalances, fatigue, irritability, organ stress, and other increasingly serious physical and mental symptoms.”32 What we have here is a fascinating harmony between the biblical and scientific witness. This research illuminates a seemingly direct relationship between human well-being and the need for physical rest. In fact, when a person does not rest properly, their blood pressure will escalate to unhealthy levels.
