Shireen Eldridge

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This phenomenon is something mental health practitioners call “anticipatory brain”—when one’s brain anticipates something because it has been trained to prepare for it. The psychological difference is astounding. My brain, body, and spirit have come to trust that a day of rest is coming. God gave us brains and minds to use to his glory. But to never give our minds a day to rest will have long-term implications.
Shireen Eldridge
Mind rest
Subversive Sabbath: The Surprising Power of Rest in a Nonstop World
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