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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance, by Alex Hutchinson

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Under normal conditions, in other words, we’re utilizing pretty much all the strength our muscles have to offer.
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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
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