The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation

by Kamlesh D. Patel

Then, there are also traditions in which people self-castigate. This is a negative approach, which will certainly create more complexity in us. We don’t need to invite suffering. Yet, when suffering is unavoidable, we must be able to accept it warmly with a cheerful attitude.’

Self Castigation

‘However, generosity of heart does not only mean giving. It is not only about helping others. Real generosity is to accept others’ opinions and differences without any vengeful feelings. ‘This

Generosity