Rolf Asphaug

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Endurance is consistently telling yourself that it is going to be okay regardless of the immediate circumstances and past events. It is okay to fall short, it is okay to let people down, it is okay to hurt and suffer, it is okay to stop when you can’t go any farther. But don’t give up on yourself, your goals, or the people around you.
The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience
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