Remember This When You're Sad: A book for mad, sad and glad days (*from someone who's right there)

by Maggy van Eijk

Whilst there might be more turmoil awaiting you round the corner, you’ll deal with that when you get there and once you do, it’ll be over too. When I’m struck by an avalanche of negative thinking I tell myself that it will pass, that it will wash over me, that this state I’m in isn’t forever.