HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING One of my favourite exercises is to practise doing just one thing at a time: choose a chore – such as folding the laundry or chopping onions – and devote your full attention to it. You may be surprised by how changing the way you perform these small tasks affects the way you approach other aspects of your life. There’s a saying, “How you do anything is how you do everything.” Think about that the next time you brush your teeth.
