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How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life, by Catherine Price

our brains both prefer and are programmed to seek out and be distracted by new information. And that’s exactly what our phones encourage them to do.

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How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life

How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life

by Catherine Price

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