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How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life, by Catherine Price

many of the same feel-good brain chemicals and reward loops that drive addictions are also released and activated when we check our phones.

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How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life

How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life

by Catherine Price

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