Jill Broom

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As the name suggests, a “No-Phone Zone” is a place where you do not use your phone. Full stop. No-Phone Zones are great because they remove the need for decision-making in the moment. They can also help reduce conflict: if everyone knows that phones aren’t allowed at the dinner table, then you don’t need to have a new argument about it each night.
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
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