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They’re also particularly vulnerable to feeling guilty about things they might be doing now that will screw you up later. You can make your objection known directly (“Please stop phubbing me”) or take a more aggressive approach (“I hope you know that every minute you spend on your phone while we’re together is a minute that I’ll be spending in therapy”).
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phones and parenting
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
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