One practice that will complement your working with the practices in the book is writing in a journal, or journaling. As you do the exercises, you will be asking yourself a lot of questions. Keep a written record of all of your answers; they can be grist for your mill as you ponder your old story and dream your new one into being. Reviewing and contemplating your answers to the questions will make it easier for you to develop insights that can inform a new and better story.

