Step #2. Declare War on Procrastination • Keep a work progress journal, and every day record what you wanted to accomplish and whether or not you succeeded. • When working, eat healthy snacks to maximize your energy. • Transform horrible tasks into a big event to help you gather the energy to start. • Build work routines to make steady progress on your obligations without expending too much of your limited motivational resources. • Choose your hard days in advance to minimize their impact. Step #3. Choose When, Where, and How Long • Try to fit as much work as possible into the morning and
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