Adelaida Diaz-Roa

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That is, no memory is ever “lost” in the sense that it’s faded away, that it’s gone. Rather, it is not currently accessible. Its retrieval strength is low, or near zero. Retrieval strength, on the other hand, is a measure of how easily a nugget of information comes to mind. It, too, increases with studying, and with use. Without reinforcement, however, retrieval strength drops off quickly, and its capacity is relatively small (compared to storage). At any given time, we can pull up only a limited number of items in connection with any given cue or reminder.
How We Learn: The Surprising Truth About When, Where, and Why It Happens
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