Just as old sailing wisdom favored “high and slow”—meaning that you pointed your boat as close to the eventual upwind destination as possible—we are steeped in a “high and slow” culture of relentless goal setting and linear forward progress. It’s why, in the United States, more than half of paid vacation days go unclaimed and we perversely brag about clocking 60–80-hour workweeks (even though our effectiveness drops after 50 hours). We valorize suffering and sacrifice, even when the victories they provide are hollow.
