the activities constituting the disciplines have no value in themselves. The aim and substance of spiritual life is not fasting, prayer, hymn singing, frugal living, and so forth. Rather, it is the effective and full enjoyment of active love of God and humankind in all the daily rounds of normal existence where we are placed. The spiritually advanced person is not the one who engages in lots and lots of disciplines, any more than the good child is the one who receives lots and lots of instruction or punishment.
