The conflict between flesh and spirit is the experience of all who begin the spiritual life by the influx of God’s life-giving word. Sometimes the conflict is long, sometimes short. This is where the spiritual disciplines come in. The disciplines for the spiritual life, rightly understood, are time-tested activities consciously undertaken by us as new men or women to allow our spirit ever-increasing sway over our embodied selves. They help by assisting the ways of God’s Kingdom to take the place of the habits of sin embedded in our bodies.

