13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

by Amy Morin

She says that in the past, she used to wake up thinking about all the things she “had” to get done and she spent her days rushing to get through her to-do list. Now, she slows down and takes time to enjoy each day by doing things like walking her dog and working in her yard.

She says that in the past, she used to wake up thinking about all the things she “had” to get done and she spent her days rushing to get through her to-do list. Now, she slows down and takes time to enjoy each day by doing things like walking her dog and working in her yard.