Robert

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Our memories aren’t as accurate as we think they are. Often, when we recall unpleasant events, we exaggerate and catastrophize them. If you think about something you said during a meeting that you later regretted, you may envision that other people were reacting much more negatively than they actually did.
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
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