Be on the alert for these types of thoughts that will tempt you to shy away from change: •This will never work. •I can’t handle doing something different. •It will be too hard. •It’ll be too stressful to give up the things I like. •What I’m doing now isn’t that bad. •There’s no sense in trying because I tried something like that before and it didn’t help. •I don’t deal with change well.
