13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
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Bad habits are like heavy weights that you drag around as you go about your day. They’ll slow you down, tire you out, and frustrate you. Despite your hard work and talent, you’ll struggle to reach your full potential when you’ve got certain thoughts, behaviors,
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hard to do the things that we think will make us better, but we forget to focus on the things that might be sabotaging our efforts.
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Don’t give one person’s opinion of you the power to determine who you are.
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The longer you keep the same habits, the harder they can be to break.