This person has a body and a mind, just like me. This person has feelings, emotions, and thoughts, just like me. This person has, at some point in his or her life, been sad, disappointed, angry, hurt, or confused, just like me. This person has, in his or her life, experienced physical and emotional pain and suffering, just like me. This person wishes to be free from pain and suffering, just like me. This person wishes to be healthy and loved, and to have fulfilling relationships, just like me. This person wishes to be happy, just like me.
Think about someone you care about then read/think these words about them.
