Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)

by Chade-Meng Tan

JOURNALING FOR SELF-ASSESSMENT

* Prime for 2 minutes with thoughts about challenging situation in which you did not respond well * journal about things that annoy you or weaknesses you have * prime for 2 minutes on challenging situation where you did respond well and you felt you did great * journal about things that give you pleasure or your strengths * read what you wrote