For many of us, mindlessness is the default state. It takes a concerted effort to be mindful with social media—to be proactive instead of reactive. When we’re mindful, we’re aware of why we’re logging on, and we’re able to fully disconnect when we’ve followed through with our intention. We’re able to engage authentically and meaningfully, but we’re not dependent on that connection in a way that limits our effectiveness and our sense of presence.
