Zeke started scheduling thirty minutes in his calendar at lunchtime for a walk outside. He leaves his smartphone at his desk to avoid temptation. The walks give him a chance to recharge, but also provide precious time to reflect on the morning’s meetings and anything else on his mind.
It would be wonderful to do this too, just spend a half hour running around the block or working. I have such freedom working from home, and I should use it to do something like this. I would love it, and I think it would help my creative state in then! Win-win!
