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marshmallow right away, or wait a few minutes and receive two marshmallows. The children who were able to delay their gratification employed positive distraction techniques to be successful. Some children sang; others kicked the table; they simply did whatever they needed to do to get their minds focused on something other than the marshmallows.
Manage Your Day-To-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind
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